Frozen Curries
KERA Avial
Garden vegetables folded into coconut and curry leaf.
A medley of vegetables gently cooked in ground coconut and cumin, finished with raw coconut oil and curry leaves.
Pack Sizes
400g2kg · foodservice
Ingredients
Mixed vegetablescoconutgreen chillicumincurry leavescoconut oilyoghurt
Cooking Instructions
- 1Empty into a pan.
- 2Warm gently for 5–6 minutes, stirring occasionally.
- 3Finish with a drizzle of coconut oil.
Nutrition · per 100g
- Energy
- 120 kcal
- Fat
- 7 g
- Carbohydrate
- 11 g
- Protein
- 3 g
- Salt
- 0.6 g
