Frozen Snacks
KERA Neyyappam
Ghee-fried rice cakes — golden outside, soft within.
A Malabar classic of rice, jaggery and ripe banana, slow-fried in ghee until caramelised at the edges.
Pack Sizes
400g · 8 pieces2kg · foodservice
Ingredients
Rice flourjaggeryripe bananacoconutgheecardamomsesame seeds
Cooking Instructions
- 1Shallow or deep fry from frozen at 170°C for 3–4 minutes.
- 2Turn once for an even golden crust.
- 3Serve warm.
Nutrition · per 100g
- Energy
- 310 kcal
- Fat
- 11 g
- Carbohydrate
- 52 g
- Protein
- 3.8 g
- Salt
- 0.2 g
