Frozen Ready to Cook
KERA Green Jackfruit Sliced
Tender raw jackfruit, prepped for curries.
Young jackfruit sliced at peak firmness — a beloved Kerala staple that drinks in spices beautifully.
Pack Sizes
400g2kg · foodservice
Ingredients
Green jackfruit
Cooking Instructions
- 1Thaw and rinse.
- 2Simmer in salted water for 8–10 minutes.
- 3Use in curries, stir-fries or pulled-style dishes.
Nutrition · per 100g
- Energy
- 95 kcal
- Fat
- 0.3 g
- Carbohydrate
- 23 g
- Protein
- 1.9 g
- Salt
- 0.05 g
